Heart Disease

One in Four Women Will Get It: Do You Know What It Is?

Written by Hospital Ratings & Reviews · 1 Comment

It kills more of us than breast cancer yet if we go to the Emergency Room doctors may not treat us appropriately. If you thought we were discussing heart disease in women, you’d be correct. One in 4 women will die from heart disease, or if you survive, it may permanently damage your heart and your ability to function normally. Do You Know What Heart Disease Is? Heart disease happens when the heart, which beats more than 3.5 billion times during an average lifetime, doesn’t get enough blood. The blood, [...] Read more »

How Your Heart Works – Understanding your Heart

Written by patient-advocate · 10 Comments

When it comes to the health of your heart, it helps to have basic understanding of its structure. This is especially true if you’ve been diagnosed with a specific problem that stems from your heart’s anatomy. Let’s discuss the structure of your most important muscle in very simple terms. Your heart is made up of four chambers. The right atrium and ventricle help to circulate blood through the lungs. The left atrium and ventricle help to circulate blood to the rest of your body. So the blood that’s on the [...] Read more »

Heart Healthy Cooking Tips – Cook for the Heart

Written by Hospital Ratings & Reviews · 3 Comments

When it comes to keeping your heart healthy, your diet is critical. Incorporating new cooking techniques can help you to improve your cholesterol and blood pressure, which in turn will reduce your risk of heart disease. And if you learn to cook healthy for the whole family, you’ll lower everyone’s risk. Using healthy oils to cook is a great first step in improving your cooking. Olive oil and canola oil are the best oils because they’re monounsaturated. This type of fat actually helps to lower cholesterol and make your heart [...] Read more »

Fast Cholesterol Facts – Facts About Your Cholesterol

Written by Hospital Ratings & Reviews · 3 Comments

Cholesterol – Too Much Can be a problem, but we all need it in order to live. There are many misconceptions about cholesterol, and sometimes it can be confusing. Read on for more tips about this substance in our bodies, and some ways you can manage your cholesterol if you have been told by your doctor that you need to work on lowering it. Cholesterol is something that people have learned to fear. We spend a lot of time eating foods that don’t have much of it and we get [...] Read more »

Easy Ways to Reduce Your Cholesterol – How to Lower Your Cholesterol Without Taking Medications

Written by patient-advocate · What Do You Think?

Lower Your Cholesterol Without Medicines You’ve just received a phone call from your doctor and it’s not so great news. Turns out, you’re cholesterol is over 200. Before you head to the pharmacy to pick up a cholesterol lowering medication, you should talk with your doctor about trying to reduce your cholesterol through lifestyle changes. One of the first things you can do is increase the fiber in your diet. Fiber comes from plants and helps to reduce the cholesterol in your blood. You can increase your fiber by eating [...] Read more »

Holter Monitor Testing

Written by patient-advocate · 6 Comments

What is a Holter Monitor? A Holter Monitor is a machine that your doctor will order which will continuously record your heart rhythms for 24 hours or more. The monitor is worn continuously throughout the day and night and because it is worn for an extended time period, it can help physicians determine if there is a problem with the heart that would not normally be detected with a regular EKG which only checks the patient’s heart rhythym for less than a minute. The white patches you see in [...] Read more »