Foods for Healing

fruitsNot only is food fuel for the body, but certain natural foods have properties that make them beneficial for healing. By learning about some of the important healing properties of foods, the next time you have an ailment, you may just head off to the grocery store or whole foods market instead of reaching for a prescription! Here are some of the more popular foods for healing.

 

Allergies:

  • ginger
  • lemon
  • cayenne pepper
  • oregano
  • bee pollen
  • local honey (must be unprocessed, local honey)
  • blue green algae

    Pain Relief

  • Pineapple
  • Aloe Juice
  • MSM or methylsulfonylmethane
  • magnesium
  • noni

    Weight Loss

  • Ginger
  • Cacao
  • Grapefruit

Liver Detoxification:

  • Beet
  • Carrots
  • Wheatgrass
  • Celery
  • Kale
  • Parsley

    Immune System/Flu/Colds Etc

  • Ginger
  • Lemon
  • Cayenne Pepper
  • Grapefruit
  • Orange
  • Pineapple
  • Lime
  • Garlic
  • Ginger
  • Echinacea
  • Astagalus
  • Noni
  • Local Honey/with warm tea
  • Tumeric
  • Oregeno
  • Red Bell Peppers
  • Green Tea
  • Pumpkin
  • Oysters
  • Broccoli

    Menstrual Problems/Menopause Symptoms

  • Goji
  • Cacao
  • Magnesium
  • Coconut
  • Calcium
  • Maca Root
  • Pycnogenol
  • High Fiber Foods

    The best way to stay healthy of course, is not by adding one single food or nutrient to one’s diet, but to maintain a healthy diet every day. But, by incorporating some of these healthy, healing foods into your everyday diet, you just may be preventing some problems from happening in the first place.

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