American Obesity Epidemic- How Overweight Children Are At Risk

One in three American children is overweight or obese! The United States spends an estimated $147 billion each year to treat obesity-related conditions like diabetes and high blood pressure. This could be the first generation of children to have a shorter lifespan than their parents, due to an obesity rate that tripled in the past 30 years.

Obesity in Children is not only a nationwide problem in the USA, but affects each individual state and the health of its population as well. One of the reasons for the rising healthcare costs is the increase in obesity rates. Texas Hospitals  may have an even bigger hurdle as it is estimated that approximately 40 percent of Texan children are overweight or obese and this figure rises to include over 61 percent of Texas adults.

Preventing kids from becoming overweight means adapting the way your family eats and exercises, and how you spend time together. It is crucial to get control of obesity in children early on because children who are obese by the age of 12 has a 75% chance of becoming obese as an adult. Helping kids’ lead healthy lifestyles begins with parents who lead by example.

The Center for Nutrition Policy and Promotion, an organization of the US Department of Agriculture established in 1994 to improve the nutrition and well-being of Americans is an excellent source for dietary guidance for all Americans.

obesity-in-children Obese, overweight kids annoyed and displeased with their weight may be teased, ridiculed, bullied, or rejected by some of their peers which may lead to a low self-esteem.

Overweight, obese kids are at high risk for developing medical problems, are more likely to develop unhealthy dieting habits and eating disorders, such as anorexia nervosa and bulimia and are more prone to depression and risk for substance abuse.

Obesity in Children affects their present and future well-being and quality of life. The danger of developing poor health in obese children may include:

· High blood pressure, high cholesterol and abnormal blood lipid levels, insulin resistance, and type 2 diabetes

· Bone and joint problems

· Shortness of breath that makes exercise, sports, or any physical activity more difficult and may aggravate the symptoms or increase the chances of developing asthma

· Restless or disordered sleep patterns, such as obstructive sleep apnea

· Tendency to mature earlier (overweight kids may be taller and more sexually mature than their peers, raising expectations that they should act as old as they look, not as old as they are; overweight girls may have irregular menstrual cycles and fertility problems in adulthood)

· Liver and gall bladder disease

· Depression

High blood pressure, elevated cholesterol, and diabetes can lead to serious medical problems such as heart disease, heart failure, and stroke as adults. Preventing or treating overweight and obesity in kids may reduce the risk of developing cardiovascular disease as they get older.

Good nutrition and exercise is essential for a healthy childhood, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise and much much more by going to Kidshealth , the Number 1 most viewed website for children’s health, teens and parents.

Healthcare costs and the health of both adults and children in America is undoubtedly an issue that will remain critical to address in the current and upcoming years. Discharge Data from a National Hospital survey that was analyzed showed that costs associated with obesity related hospital expenditures have tripled in the past three years because conditions such as sleep apnea increased five-fold, gallbladder disease tripled, and diabetes cases doubled. Keeping your child healthy in the future may very well start with maintaining a healthy weight. And as a nation we simply can’t afford not to address the economic issues that come with becoming a nation of obese people.